Procedures for in-studio participation & Covid screening

During these times of Covid-19, the following procedures have been put in place to ensure your health, safety, and comfort in the studio.

  • Please bring your own yoga mat and water bottle
  • Please bring a towel to cover any yoga props you use, otherwise bring your own props if you have them
  • It is recommended you do not arrive too early; please wait in your car if you do
  • It is recommended that you wear a mask 
  • Hand sanitizer will be available as you enter the studio
  • The studio will be thoroughly cleaned and sanitized after each class.

Covid Screening

You must answer “NO” to all the questions in this questionnaire in order to attend in-studio classes (unless the symptoms are related to a pre-existing condition). If you answered “YES” to any of the questions, please contact Renee (renee@inbalncehealth.ca) to reschedule or to address any questions you may have. It is also recommended you contact your health care professional for recommended next steps.

  • Do you have a cough, shortness of breath or difficulty breathing?
  • Do you have a fever (usually 100.4 or higher) or chills, shaking?
  • Do you have a sore throat or runny nose?
  • Have you had any change or loss of taste or smell?
  • Do you have diarrhea, nausea or vomiting?
  • Do you have a skin rash or any discoloration of the fingers or toes?
  • Do you have fatigue, a headache, or dizziness/confusion?
  • In the last 14 days have you been in contact with someone who was diagnosed with COVID-19?
  • Been in close contact with someone who had COVID-19 symptoms ?
  • Traveled internationally?

If this is your first class, please complete the online registration form below.