Rest & Restore Guided Sound Meditation
Come rest in a little pocket of peace and relaxation with an afternoon of guided meditation, breath work and sound healing.
Shelly Cassivi is a powerful, multifaceted healer, artist and yoga teacher. Teaching yin, restorative, Hatha and flow classes for fourteen years Shelly brings passion and a wealth of knowledge. She employs a heart-centered blend of mindfulness and breath awareness with the eight limbed path of yoga.
As a gifted musician Shelly brings together melodies, instruments, her angelic voice, and energetic channeling into a cohesive and expansive Sound Healing journey.
You will be transported to a beautiful and peaceful state of being as Shelly weaves crystal singing bowls, drums, crystal pyramids, sansula, chimes and her angelic vocals to leave you spellbound and at peace.
*This event is currently sold out, please email renee@inbalancehealth.ca if you wish to be placed on a waitlist.
Date: Saturday February 25, 2023
Time: 3:00 – 4:30pm
Cost: $38
Please email renee@inbalancehealth.ca with any questions