Sound Healing & Acupuncture – A New Year, A New Beginning
The new year is the perfect time to reflect, release and plant new seeds of intention.
Pairing Acupuncture with Sound Bath Meditation creates a remarkable opportunity for the body to recalibrate, allowing energy to flow easily, and activate your body’s innate healing capacity.
The acupuncturist will apply five acupuncture points on the hands and feet called the 4 gates, and 1 point between the eyebrows also known as the third eye point that helps to calm the mind. These are general points that help to move stuck and stagnated energy through your body and promote overall good health.
In the sound meditation, Shelly weaves crystal singing bowls, drums, crystal pyramids, sansula, chimes and her angelic vocals to leave you spellbound and at peace.
Some benefits that you will experience after a sound healing journey are: better sleep, less stress and anxiety, increased energy, focus, and clarity, elevated mood, and reduced pain.
Date: Saturday, January 13
Time: 2:00pm to 3:30pm
Investment: $95
Receipt of payment will be given at the event for those of you wishing to claim this event under acupuncture treatment with your extended medical.
Please note there will be a 3% service fee to register and pay online with credit card. To wave the service fee, you can pay by e-transfer. Email renee@inblancehealth.ca to register and pay by e-transfer.
Reflexology Workshop
A workshop to give back to a part of our body that we often take for granted.
You will leave feeling like you’re walking on clouds!
In this reflexology workshop you will learn about pressure points and areas on the feet that you can use to help us with various ailments. You will also learn how to give yourself a nurturing foot massage and how to do a couple of mini self-reflexology protocols to help relieve stress, anxiety and insomnia. The workshop will finish with a grounding meditation.
Massage oil, a therapy ball, and a printed guide with a chart and instructions will be provided.
Your instructor, Matilda, is a Registered Canadian Reflexology Therapist with over 13 years experience, practicing out of Whole Body Health & Wellness in Maple Ridge. She also teaches ongoing foot fitness classes for seniors as well as the occasional reflexology workshop. She’s passionate about bringing awareness to the importance of happy feet!
Date: Thursday December 14th
Time: 7:00 – 8:30pm
Cost: $45
Please note there will be a 3% service fee to register and pay online with credit card. To wave the service fee, you can pay by e-transfer. Email renee@inblancehealth.ca to register and pay by e-transfer.