Renée is a certified Yoga Teacher, Yoga Therapist, and Kinesiologist. She has over 20 years experience working with individuals with physical injury and illness, and with this experience she has come to realize in order to truly serve people in their journey towards health and healing, the whole person needs to be considered. When people are unwell, their whole being is affected–body, mind, & spirit, and her yoga therapy, yoga classes, and writings reflect this integrated model of health.
From her personal practice she is in awe of how far-reaching the benefits are to a regular yoga practice. Through the integration of movement, breathing, and mindfulness that comes from yoga, Renee found a new sense of wellbeing and faith in the self-healing capabilities within.
Renee is a registered 500 Hour Yoga Instructor through the Canadian Yoga Alliance, a Certified Yoga Therapist through International Association of Yoga Therapists (CIAYT), and she holds a Bachelor’s degree in Kinesiology, and you can find her listing at Yoga U Online.