Renee Reusz B. Sc. Kin, RYT, C-IAYT
Renée is a certified yoga therapist and instructor. She has 20 years experience working with individuals in a clinical setting and with this experience she has come to realize in order to truly serve people in their journey towards health and healing, the whole person needs to be considered—body, mind, emotions & spirit. Her yoga therapy, yoga classes, and writings reflect this integrated model of health.
From her personal yoga practice, she is in awe of how far-reaching the benefits are. Over the years of studying and practicing yoga for her own emotional healing journey, she is humbled by the transformational power of a regular yoga practice, and the potential for personal growth, self-realization and empowerment.
Renee offers individualized yoga therapy sessions, workshops, and classes for individuals dealing with stress-related illness and the effects of trauma, where the nature of trust, choices, and safety are put at the forefront of the sessions. Healing from trauma requires a process of re-learning to trust and self-regulate the feelings in the body from the nervous system, and yoga therapy treatments or trauma sensitive yoga classes provide a very helpful starting point for this healing.
Renee is a registered 500 Hour Yoga Instructor through the Canadian Yoga Alliance, a Certified Yoga Therapist through International Association of Yoga Therapists (CIAYT), and she holds a Bachelor’s degree in Kinesiology, and you can find her listing at Yoga U Online.