My dear yoga friends,
I miss you all so much, but I have unfortunate news. I have been ill since mid March and my health continues to worsen and I have become very weak and unwell. I am fighting everyday to make it to the next medical appointment so that I can get more answers. For now, I have none. I use the mantra Time, Patience, and Deep Breaths, to help me get through the days, and knowing, at some point, this too shall pass.
I can not begin to guess how long this experience will last for me. I try to take my health one day at a time (with lots of yogic breathing exercises!). And since we are beginning to see restrictions of social distancing lighten and businesses start to reopen, I needed to let you know that I can’t promise a return to teaching anytime soon. Right now I need all my energy to get well again.
I really hope you and your loved ones have been happy and healthy over these last couple months, and continue to stay that way. I hope you have found ways to bring yoga into your days for keeping your health and spirits up.
If you have any questions, I will do my best to return emails when I can.
In health & balance,