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Posted on March 24, 2020January 24, 2022 by Renee

Find Some Calm Where You Can

Here is a video post reflecting on nature and yoga, and how they both help ground and calm us, which is so important during this Coronavirus health crisis.

Thank you to Oliver at In View Images for creating this video.

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CategoriesVideos Tagscalming, Coronavirus health crisis, Grounding, nature, yoga

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Previous PostPrevious Interoception – Mindfulness in the Body
Next PostNext Healing from Covid-19 and the Vagus Nerve

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