Skip to content

In Balance Health

Move With Awareness, Calm Your Mind, Heal Your Body

Home
Classes Series & Drop-ins
Yoga Therapy
Private Lesson or Small Group
About
Blog

Surface Waves

Post navigation

Previous PostPrevious A Meditation to Still the Mind

Want to receive monthly doses of practical yoga wisdom & inspiration?

Subscribe to our mailing list

Recent Posts

Parallel in Yoga Therapy and Counselling – a Strengths-based Approach
Yoga Therapy and Cognitive Dissonance
The Deeper Meaning of Savasana
Embodiment
Interrupting the Wandering Mind is Helpful for Depression
Somatics and Yoga
Ujjayi Pranayama
Adhi Mudra for Anxiety
How Yoga Can Help Manage Chronic Stress & Burnout

Search Posts

Search for:

Follow In Balance Health

September 2023
M	T	W	T	F	S	S
				1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29	30

« Aug

Follow Me On

Proudly powered by WordPress

WANT TO RECEIVE MONTHLY DOSES OF PRACTICAL YOGA WISDOM & INSPIRATION?

Leave this field empty if you're human: