Schedule & Online Booking

YOGA CLASS & YOGA THERAPY SCHEDULE (June)
*Please note the studio will be close Monday July 3rd for the long weekend.

To book online please see the calendar below, or call/email to reserve a space.

  • 10:00 – 11:00 am = Strength & Balance Yoga               
  • 11:30 – 12:30 = Individualized Session Space
    (yoga therapy or private yoga lesson)
  • 7:15 – 8:15 pm = Back Care Yoga
    *Starting in July, Back Care Yoga will change to Strength & Balance Yoga 

Tuesday

  • 7:00 – 8:00 pm = Individualized Session Space
    (yoga therapy or private yoga lesson)

Wednesday 

  • 10:00 – 11:00 am = Back Care Yoga
  • 11:30 – 12:30 pm = Individualized Session Space
  • 7:15- 8:15 pm = Flow Yoga

Thursday

  • 6:00 – 7:00 pm = Individualized Session Space
    (yoga therapy or private yoga lesson)
  • 7:15 – 8:15 pm = Therapeutic Thursdays – featuring a different therapeutic theme each week: link here for details

091027-262_smallFriday 

  • 9:30 – 10:30 am = Flow Yoga
  • 10:45-11:45 am = Mindfulness Yoga
  • 1:00 – 2:00 pm = Individualized Session Space

ONLINE BOOKING CALENDAR

Please select the class or service you wish to book from the pulldown menu, then select from the available dates and times. (For a description of the classes offered click here). *Please note that if the class you wish to attend is full, contact Renee for the waitlist.

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