Schedule & Online Booking

YOGA CLASS SCHEDULE

To book online please see the calendar below, or call/email to reserve a space.

iStock_000003388488XSmallMonday

  • 10:00 – 11:00 am = Strength & Balance Yoga (No class on Monday Nov. 13th for Remembrance Day)
  • 7:15 – 8:15 pm = Back Care Yoga
  • 6:00 – 7:00 pm = Core and Pelvic Floor Yoga
    (A set of 4 classes November 6th – 27th).
    Email to register. 

Wednesday 

  • 10:00 – 11:00 am = Back Care Yoga
  • 7:15- 8:15 pm = Flow Yoga

Thursday091027-262_small

  • 7:15 – 8:15 pm = Mindfulness Yoga

Friday 

  • 9:30 – 10:30 am = Flow Yoga
  • 10:45 – 11:45 = Mindfulness Yoga

For a description of the classes offered click here.

PRIVATE YOGA LESSON OR YOGA THERAPY APPOINTMENT AVAILABILITY
To book online, please see the calendar below and search under “private lesson”

Monday inbalance_health-_DSC1503
11:30 am – 12:30 pm
1:00 – 2:00 pm

Tuesday
7:00 – 8:00 pm

Wednesday
11:30 am – 12:30 pm
1:00 – 2:00 pminbalance_health-_DSC1553

Thursday
10:00 – 11:00 am
11:30 am – 12:30 pm
6:00 – 7:00 pm


ONLINE BOOKING CALENDAR

Please select the class or service you wish to book from the pulldown menu, then select from the available dates and times.
*Please note that if the class you wish to attend is full, contact Renee for the waitlist.

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