Schedule & Online Booking

CLASS SCHEDULE

For a description of the classes below link here and to book online scroll to the calendar below, or call/email to reserve a space.

iStock_000003388488XSmallMonday

  • 10:00 – 11:00 am = Pilates Yoga
  • 7:00 – 8:00 pm = Balanced Body Yoga

Wednesday 

  • 10:00 – 11:00 am = Balanced Body Yoga
  • 3:30 – 4:30 Kids Yoga (school age children)
    A set of 5 classes: May 22, June 5, 12, 19, 26
    Instructor: Lisa
    Pre-registration recommended; drop-ins welcome as space permits
  • 6:30 – 7:30 pm = Yoga Flow 

Thursday

  • 7:15 – 8:15 pm = Mindfulness Yoga

Friday 

  • 9:30 – 10:30 am = Yoga Flow
  • 10:45 – 11:45 = Mindfulness Yoga

Saturday

  • 9:30 am – 12:30 pm = Befriending the Body: A Yoga Therapy Healing Group
    Dates: June 1, 8, 15, 22. Pre-registration required

PRIVATE YOGA LESSON OR YOGA THERAPY APPOINTMENT AVAILABILITY
To book online, please see the calendar below and search under “Private Lesson/Yoga Therapy”

Monday 
11:00 – 12:00 pm
Tuesday
10:45 – 11:45 am
7:00 – 8:00 pm
Wednesday
11:30 am – 12:30 pm
Thursday
10:00 – 11:00 am
11:15 am – 12:15 pm
6:00 – 7:00 pm
Friday
1:00 – 2:00 pm


ONLINE BOOKING CALENDAR

Please select the class or service you wish to book from the pulldown menu, then select from the available dates and times.
*Please note that if the class you wish to attend is full, contact Renee for the waitlist.

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