Specialty Classes

  • Cultivating Happiness – (Thursday Dec.7th @ 7:15 pm or Friday Dec. 8 @ 10:45 am). In this class we will explore the ways yoga and meditation can help you bring more happiness into your life. A gentle, uplifting yoga practice will compliment the education component of this class. Drop-in rate $14
  • Candlelight Restorative Yoga – (Thursday Dec 21st @ 7:15 pm). This class will promote profound relaxation with supported poses, breathing practices, and meditation. Release tension from your body and mind and restore energy and joy. No yoga experience needed. Drop-in rate $14

To pre-register for any of these classes – call, text 604-528-0401 or
email: renee@inbalancehealth.ca.

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