Here’s the link to my latest post for Phoenix Rising Yoga Therapy. This month’s topic is on the ways our body take shape and form from our life experiences. Like the way the a tree becomes weathered on the side facing the shoreline and it’s branches and leaves grow in the direction of the stability and nourishment. Our form becomes a physical representation of our life’s story – a complex interplay of physiology and psychology weaving and webbing to form the shape our our beings.
Tell me the story you have not told anyone, the tale braided into your skull and tied with a string.
-Naomi Shihab Nye