Welcome

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Welcome to In Balance Health Yoga, a peaceful garden studio located in east Maple Ridge offering you a soothing atmosphere, small class sizes, professional instruction, and classes for all levels.

1At In Balance Health we believe it is just as important to take time for yourself as it is to to take time with the other parts of your life. As you step onto your mat at In Balance, we are committed to meeting you where you are so that you can unwind, grow and transform through your yoga practice. It is our vision to deliver quality, safe yoga instruction for all levels and create a community that inspires health for body, mind & spirit.

Move with awareness, calm your mind, heal your body…